It is true, universally accepted and acknowledged, that the key to good health is to stay fit. Being fit maintains the vitality of your health and also nourishes your body in multiple ways. It revitalizes your energy and prevents chronic diseases. According to the World Health Organization, “Health…
Have you ever wondered why some people make huge efforts cutting down on their calorie intake and still gain weight while others eat whatever they want and still don't have even a small amount of fat on their belly? Recent research suggests the answer is likely to be in the genes.
There’s a good reason why the temperatures at the gym are more likely to be frosty than tropical, as research shows that it is preferable to sweat from effort rather than overheating.
It is often believed that sweating profusely will help people shed pounds, and that is true to some extent.… Read more
Sleep — or lack thereof — might fuel weight gain in more ways than previously believed, a mounting body of research suggests. But while this new research does confirm the link between sleep and weight, the recent findings will surprise even specialists.
A study published recently claimed that… Read more
Gyms could be loaded with secretly orgasmic women. The ability to experience an orgasm as a result of exercise seems to be not so rare among females, according to a 2012 study from Indiana University. This work sheds light on a topic that has remained relatively secluded from the public eye, although… Read more
Although the liver is among the strongest organs in the body, it's still very susceptible to diseases especially if you have an unhealthy lifestyle. In fact, liver diseases like cirrhosis, liver cancer, and hepatitis… Read more
Your health is undoubtedly the most precious and valuable asset. Of course, you must do everything possible to ensure that your health is in a tip-top condition. However, health is something we all take for granted, only to realize how important our health is when we are sick or when a close person… Read more
Statistics show that 50% of all men and 25% of all women suffer from hair loss by the time they reach 50 years old. This hair loss often results in baldness, referred to as alopecia in medical circles. Another 2% of the population develops spot baldness also known as alopecia areata. These two types… Read more
A lot of men are afraid to go bald. In fact, this is a nightmare that haunts most men that they will wake up one day to find that their hairlines have begun to erode.
There are a number of factors that can cause baldness. More importantly, baldness isn’t always unavoidable. There are ways… Read more
According to the American Society of Plastic Surgeons (ASPS) annual report, there has been an increase in the number of cosmetic procedures performed in the United States. The report shows that in 2015 there were approximately 15.9 million cosmetic procedures… Read more